Massage

Therapeutic Massage is used to treat chronic muscle tension and relieve pain. Immediate benefits include stress reduction, increased circulation, improved mobility and of course . . . it is both relaxing and rejuvenating.

Benefits of Therapeutic Massage

  • Release of endorphins, the body's natural painkiller and stress reliever

  • Increased circulation

  • Improved immune function via increased lymphatic flow and stress reduction

  • Lowered blood pressure and heart rate

  • Improved digestion

  • Increased mental clarity

  • Reduced anxiety and release of unexpressed emotions

  • Increased joint mobility and flexibility

  • Improved respiration

  • Flushing of metabolic waste and toxins out of the muscles

  • Decreased muscle tension

  • Improved posture and alignment

  • Speeds recovery from exercise

  • Prevention and treatment of injury

  • Increased body awareness

  • Improved sleep



voice 206.618.3423
email rejuvenation@gmail.com
office 6019 California Ave SW, Seattle, WA. 98136