Massage

Therapeutic Massage combines the use of Swedish and Deep Tissue therapy designed to focus on specific muscle groups. It is used to treat chronic muscle tension and relieve pain. Immediate benefits include stress reduction, increased circulation, improved mobility and of course . . . it is both relaxing and rejuvenating.

Benefits of Therapeutic Massage

  • Release of endorphins, the body's natural painkiller and stress reliever

  • Increased circulation

  • Improved immune function via increased lymphatic flow and stress reduction

  • Lowered blood pressure and heart rate

  • Improved digestion

  • Increased mental clarity

  • Reduced anxiety and release of unexpressed emotions

  • Increased joint mobility and flexibility

  • Improved respiration

  • Flushing of metabolic waste and toxins out of the muscles

  • Decreased muscle tension

  • Improved posture and alignment

  • Speeds recovery from exercise

  • Prevention and treatment of injury

  • Increased body awareness

  • Improved sleep



voice 206.618.3423
email rejuvenation@gmail.com
office 6017 California Ave SW, Seattle, WA. 98136